Latest
Oct
04
How To Find Your Purpose
Imagine you have a good job that pays well, a loving family and friends that are there for you. But
9 min read
Sep
20
My honest advice for anyone who feels behind in life
Time is ticking.
You open your social media feed and it feels like everyone you know is moving forward.
Your
9 min read
Sep
07
6 Mental Models That Will Make You Unstoppable
I want you to imagine you were living in the 80’s.
No computers.
No phones.
If you wanted to
9 min read
Aug
01
How These 5 Bad Habits Are F***ing Up Your Life
Want to get more productive? Download that new app.
Want to sleep better? Buy that trendy mattress.
Want to improve
10 min read
Jul
10
7 Brutal Truths I’ve Learned (as a Doctor)
Each emergency, each life saved, and even each life lost, has taught me something really important.
Reflecting back, I thought
8 min read
Jun
29
The 3 Biggest Regrets of The Dying
If today was the last day of your life, would you have any regrets?
Would you live differently?
What would
8 min read
Jun
08
How To Actually Stop Overthinking
We have thousands of thoughts every single day.
Our minds are in a constant state of generating ideas, thoughts, worries
6 min read
May
17
5 Painful Life Lessons I Wish I Knew Earlier
Are you feeling lost in life? Lacking direction? Maybe you’re feeling a bit adrift or you’re unsure about
9 min read
Apr
19
7 Unexpected Benefits of Being Alone
I had a thought recently - I spend a lot of time alone for someone who's not exactly
8 min read
Apr
11
How To Become More Disciplined (In 5 Steps)
What is discipline?
The word discipline comes from the latin word discipulus, which literally means, “to learn”.
And there are
7 min read