Imagine you have a good job that pays well, a loving family and friends that are there for you. But

Time is ticking. You open your social media feed and it feels like everyone you know is moving forward. Your

I want you to imagine you were living in the 80’s. No computers. No phones. If you wanted to

Want to get more productive? Download that new app. Want to sleep better? Buy that trendy mattress. Want to improve

Each emergency, each life saved, and even each life lost, has taught me something really important. Reflecting back, I thought

If today was the last day of your life, would you have any regrets? Would you live differently? What would

We have thousands of thoughts every single day. Our minds are in a constant state of generating ideas, thoughts, worries

Are you feeling lost in life? Lacking direction? Maybe you’re feeling a bit adrift or you’re unsure about

I had a thought recently - I spend a lot of time alone for someone who's not exactly

What is discipline? The word discipline comes from the latin word discipulus, which literally means, “to learn”. And there are