Dec
13
How to STOP Being Tired (8 Steps)
I’ve had days when I struggle to get through to the end. Zero energy to do anything properly. Tired
8 min read
Dr Zobir Alexander
I'm Zobir, a doctor and startup founder driven by the desire to empower individuals in their pursuit of wellbeing.
Nov
29
My Science-Based Skincare Routine (easy 4 step method)
Welcome to my minimalist skincare routine:
* Cleanser.
* Moisturiser.
* Sunscreen.
* Retinol.
Just these 4 essentials. That’s it.
Now we all
6 min read
Oct
04
How To Find Your Purpose
Imagine you have a good job that pays well, a loving family and friends that are there for you. But
9 min read
Sep
20
My honest advice for anyone who feels behind in life
Time is ticking.
You open your social media feed and it feels like everyone you know is moving forward.
Your
9 min read
Sep
07
6 Mental Models That Will Make You Unstoppable
I want you to imagine you were living in the 80’s.
No computers.
No phones.
If you wanted to
9 min read
Aug
01
How These 5 Bad Habits Are F***ing Up Your Life
Want to get more productive? Download that new app.
Want to sleep better? Buy that trendy mattress.
Want to improve
10 min read
Jul
10
7 Brutal Truths I’ve Learned (as a Doctor)
Each emergency, each life saved, and even each life lost, has taught me something really important.
Reflecting back, I thought
8 min read
Jun
29
The 3 Biggest Regrets of The Dying
If today was the last day of your life, would you have any regrets?
Would you live differently?
What would
8 min read
Jun
08
How To Actually Stop Overthinking
We have thousands of thoughts every single day.
Our minds are in a constant state of generating ideas, thoughts, worries
6 min read
May
17
5 Painful Life Lessons I Wish I Knew Earlier
Are you feeling lost in life? Lacking direction? Maybe you’re feeling a bit adrift or you’re unsure about
9 min read