What the f*** is Keto? (& Should YOU try it?)
Every so often a magic new diet appears, designed to promise the weight loss you’ve been craving.
One of
The Truth About Calories (& how to actually lose weight)
We’re surrounded by calories every where we go. But does counting calories ACTUALLY work? Will it help you lose
How You Can Wake Up At 5am (Without Alarms)
I would neglect sleep.
I'd stay up late all the time, letting procrastination stretch into the night.
And
3 Strange study tactics I used to pass Medical School
Here’s the truth. I took zero notes in medical school.
Zero.
School doesn’t really teach you how to
11 Weird Things That Cured My Procrastination (Proven Tips)
💡Most of us have two lives. The life we live and the un-lived life within us.
Between the two is
Why you should really learn to meditate
We are living in an unbelievable world.
We’ve split the atom.
We’ve left our planet.
We've
Dopamine Detox: Worth the hype?
Picture this:
You’re at work.
You see a notification pop up on your phone from your friend.
Before you
Creatine: What you NEED to know
Heard of creatine? Plan on taking it?
It’s one of the most studied sports supplements with countless claims of
How to build good habits
Do you ever feel that sometimes you’re just floating through life and that you’re far away from becoming
Anatomy of a Decision: Doctor or Dentist?
Should I be a dentist or a doctor? Which is actually better?
This article will focus on why I chose
